Perfect for determined individuals or couples wanting to improve their overall level of life.

WHAT WE OFFER:

• Personalize training regimen

• Supplement recommendations

• Customized nutrition meal plan

• Access to our custom app

• Once a week progress check-in: Photos, weight, mindset, and goal (adjustments as needed)

• Half-way point (3-month) video/phone call nutrition and goal assessment

Perfect for individuals or couples wanting to transform their lives together. This package comes with extra accountability, extra perks, and all over more “hands on” experience with the S&S fitness team.

WHAT WE OFFER:

• Personalize workouts

• Supplement recommendations

• Nutrition guidance through meal plan, macros/and or calories

• Access to our custom app

• Daily nutrition check-ins with food photos.

• Once a week progress check-in: Photos, weight, mindset, and goal (adjustments as needed)

• A monthly one-on-one 15-minute call to assess progress and goals.

• Access to our recipe book

If you’re wanting to set foot on stage, whether to win or simply say you did it-this is for you

WHAT WE OFFER:

• Personalized workouts tailored to you and your competition division and development goals

• Supplement recommendations

• Access to our custom app

• Customized macros

• Access to our recipe book

• Daily nutrition check-ins that include: food photos, progress photos, and weight

• Direct access for questions, adjustments, and mindset check-ins.

• Posing sessions